Very mindful: Upstate NY meditation retreat in hidden artist haven voted No. 1 in America

For those looking to step away from hectic routines and focus on their personal well-being, an Upstate New York has been named the best place in America to find your ultimate zen.

The Dharmakaya Center for Wellbeing in Cragsmoor secured the number one spot on USA Today’s list of top 10 meditation centers in the country.

It also ranked #5 in the list of best wellness retreats in America.

Rooted in Tibetan Buddhist principles, Dharmakaya offers a variety of programs and retreats focused on meditation, mindfulness, yoga, and holistic healing. According to their website, their integrated practice involves the connection between both mental health and physical health.

The cliff-top center, which opened in 2018, is situated on 90 acres on the Shawangunk Ridge, with amazing views of the Catskill Mountains. The area has long attracted artists looking to surround themselves in nature’s beauty with its rocky cliffs, waterfalls and glacial pools.

In the mid-to-late 19th century, a colony of artists, from sculptors to painters to photographers came to Cragsmoor for inspiration. Much of this Hudson Valley town is considered historical landmarks.

Guests at Dharmakaya get to enjoy this bucolic scenery with access to walking paths and outdoor meditation spaces.

USA Today notes that simple accommodations are offered on site in residence halls and rates include three organic vegetarian meals daily.

More information on the programs at Dharmakaya Center for Wellbeing can be found on their website.